In this article, I’m going to teach you what goal setting is, exactly how to set goals and why the practice of goal setting is linked to how your brain subconsciously creates overall happiness. Most importantly, I will walk you, step-by-step, through how to create addictive goals.
Want to get unstuck and don’t know where to start? Follow these four steps to stop being a complete disaster and begin putting the pieces together.
Martin Luther King Jr. was a fantastic man. I don’t think I need to tell you why. But Martin Luther King Jr. was much more than a civil rights advocate. He was a wordsmith, an accomplished public speaker, passionate, philosophical, and above all else, he was right. He gave us sound bite after sound bite […]
What if I told you that you could change your life in 5 minutes, would you do it?
No matter what habit you are stuck repeating, there is only one specific thing you need to focus on to break it.
The need for uninterrupted, deep work and being present is apparent more now than ever.